Release your breath,
Close your eyes,
center your mind.
Take a step back
from the chaos around you
to know
Feel the world dissolve,
Colors become one
All sounds are now one.
a low moan
an
Slow and deliberate .
Lips move with purpose,
to mouth syllables
A
O
M.
Soon reality slips away
the soul preserved
and the words you say
A
O
M.
Bring God.
For he rests in the words,
in the breath
of a being at peace
in the
Know yourself,
in peace of the eternal,
resonating with a low
deep in the chest
moan.
an
